Awakening Mind Therapy
Online Therapy -
for residents of Washington State in the United States, and English speakers around the world
Offering the ease and convenience of connecting with your therapist from your home or wherever you choose.
-appointments available to suit your schedule, including evenings and weekends
Barnaby Tenzin Denison, MS, LMHC.
About Barnaby Tenzin Denison
No matter how great your suffering is, I welcome the opportunity to be with you, listen, and support you in bringing about the change you seek. I believe that change is always possible, even when we become more aware of our deep suffering or feel stuck; sometimes those are the times we can bring about the most profound changes.
Originally from the UK, I have since ordained as a monk in the Tibetan Buddhist tradition, and now live in eastern Washington State, where I have been practicing as a licensed mental health counselor since 2013.
I tend to work most with therapeutic approaches that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and compassion focused therapy (CFT). After 20 years of experience practicing meditation, I also enjoy integrating mindfulness and compassion training. I look forward to you contacting me so we can begin therapy together.
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion"
- His Holiness the Dalai Lama
About Online Therapy
Research studies indicate that the efficacy of online therapy is equivalent to face-to-face care in various settings and an acceptable, if not better alternative. Studies have shown that asynchronous messaging therapy as well as video therapy can be as effective as in-person therapy (please click here for more detail of this research).
"Psychotherapy via internet as good as if not better than face-to-face consultations" - Journal of Affective Disorders (please click here for more detail of this research).
-all services offered via a platform with the security of bank level encryption
(please click here for more information about the security of the platform we will use - Simple Practice)
Video Therapy Sessions
50 minute session - $108
25 minute session - $54
Daily messaging/ - $200/month
5 days a week
If you are interested in therapy and cannot afford these prices, please contact me to discuss sliding scale prices.
No one will be turned away due to lack of funds.